Writing and Driving and Life E. L. Doctorow once said that “writing a novel is like driving a car at night. You can see only as far as your headlights, but you can make the whole trip that way.” This ...
So there I was zooming down the neural pathways and superhighways of my brain and I remembered that I'd seen somewhere that the insides of our brains look remarkably like the vastness of the universe....
In which I accidentally discover the Ridiculously Perfect Meditation Stance for a dork like me!...
First there was a quiet that was deafening. My heart was washed of all the years of torment and bitterness, in an afternoon. Just gone. Daily anger, frustration, strife, vexation. Poof. And wha...
There are three kinds of silence. the first is physical, the silence of the outer world. This quiet world is a precondition for the second silence which is spiritual, the silence of the mind. W...
The way I am learning to meditate, is to be still and quiet, and allow my mind to settle onto something, whatever it wants to settle onto, and keep breathing. It is a very low-key, no stress kind of m...
For me, the challenge is balance. Perhaps my goals are too lofty. Perhaps I have too many things I’d like to accomplish in life. I want a happy family. I have a job that I adore. And I’m a...
