A Really Long Downhill toward Freedom

Ben gave me a 20-week Fitness Challenge which will take us right through summer and hopefully become so habit forming, that we never stop doing a little something every day that is good for us. Together, we have walked, and ridden bikes and even tried a little running. We are building up our hearts and lungs with longer walks to get ready for even more running. We live … Continue reading A Really Long Downhill toward Freedom