Gratitude, Grace and Green Beans

The way I am learning to meditate, is to be still and quiet, and allow my mind to settle onto something, whatever it wants to settle onto, and keep breathing. It is a very low-key, no stress kind of meditation. I don’t beat myself up for doing it wrong, because there is no wrong way to do it. I read somewhere that given the opportunity … Continue reading Gratitude, Grace and Green Beans

I Do Not Tug at their Hearts for No Reason

Earlier this week, we were having a dinner table conversation led by my husband about Not Judging a Book by its Cover – not judging people – understanding that everyone has a story. We may not ever know what drives a person, but we have to give space, give grace, and give a level of tolerance knowing that people are acting out their experience. Sometimes … Continue reading I Do Not Tug at their Hearts for No Reason